Labor Switchel

This recipe make about a quart. Its a great, refreshing electrolyte drink!

Ingredients:

• 1/4 cup raw honey

• 1 cup hot water

• 3 cups cold water

• 1 tsp apple cider vinegar

• 1/2 cup fresh squeezed lemon juice 

• 1 tsp fresh ginger juice/pulp (use a garlic press!)

• 3 drops Trace Mineral Drops

• 3 drops Bach Rescue Remedy

• 1/4 tsp sea salt

Instructions:

1. Add honey to hot water and stir to dissolve.

2. Pour into a quart jar or pitcher and add the rest of the ingredients.

3. Keep in the fridge for 1 week and give a shake each time you use. Or, freeze for later. I didn't add the extra water when I froze mine, so I could add it later.

   Recipe from @thefirstfortydays